PTSD

by 77admin | Apr 18, 2024

Post-Traumatic Stress Disorder (PTSD) and EMDR Treatment PTSD is a condition that some people develop after experiencing or witnessing a traumatic event. Mostly people naturally recover from the initial distress from the upsetting experience. However, sometimes our...

Sexual Abuse

by 77admin | Feb 3, 2020

Dealing with Sexual Abuse Sexual abuse is defined as any situation in which someone is forced to participate in unwanted, unsafe or degrading sexual activity, even when it’s with a partner the person is also having consensual sex with. Both men and women can be...

Bereavement

by 77admin | Feb 3, 2020

Dealing with Bereavement When we suffer a bereavement our thoughts, feelings and experiences can be mixed and confusing.  Sometimes we can feel overwhelmed by our feelings or we may be concerned that we are not feeling much at all or feel numb.  We can feel stuck and...

Anxiety & Stress

by 77admin | Feb 3, 2020

Dealing with Anxiety and Stress Anxiety and stress are a natural part of human experience that alerts us to potentially dangerous situations so are useful in protecting us.  We all feel some anxiety before a performance, or a sports event, this adrenaline boost helps...

Anger

by 77admin | Feb 3, 2020

Dealing with Anger Issues Anger is a normal human emotion. It lets us know that we need to take appropriate action to set boundaries or defend ourselves, other people or our rights.  However, when angry feelings are uncontrolled and acted out, damage is caused to...